Massage Therapy
Below you can find the different types of massages we do.
Full body Massage
A full-body massage usually includes your arms, legs, hands and feet, your neck, shoulders and head, your back and buttocks.
Recovery Massage
Focuses on reducing the barriers which slow down healing in order to repair damaged muscles.
Relaxing Massage
Focuses on calming your nervous system, relieving stress and promoting a sense of well being.
Andy Macrae - GB duathlete / IRONMAN
Since Fran has started massaging me, I have been recovering quicker and have been able to increase my training load. She understands how my body works and identifies the sources of any niggles or small injuries. She combines her massage skills with her PT knowledge and gives sound advice at the end of each massage. She is a great person, who genuinely cares about her clients and their goals.